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Baby Gillaspy is due JUNE 18!
Check back often to see when classes end for the Summer and when they start back in the Fall!!
Everyone one is welcome to join, as Yoga is meant for every body! Our approach to Yoga at The Yoga Sanctuary is unique and affective. Basic Hatha poses are combined with Pranayama (Breathing), Mudras, Meditation and healing techniques offering a uniquely personal experience. Many health benefits can be discovered with a consistent, personal practice.
Always An Authentic Yogic Experience!
Take Some Time For Yourself!
Rest & Nurture Your Mind
Stretch & Open Your Body
Center Your Spirit
Contact Jessica 317.340.7925